Health

Home remedies for quickening nails :- Important Points

Home remedies for quickening nails

Nails are made from proteins called ‘keratin’. Generally, the length of nails in one-tenth of an inch is increased in one month. Increasing nails at low speed are due to many reasons, such as aging, hormonal changes, lack of nutrients in the body, etc. Looking at this, we are telling you some simple and home remedies for enhancing nails-

• Our nails are made from proteins, so it is important that we accept a diet rich in proteins. For this, you can get a protein shake or vitamin D supplements.

• Nails need moisture to grow properly. For this, massage the nails by heating olive oil lightly while sleeping at night. It contains vitamin E, which provides better nutrition and strength by improving blood circulation around the nails.

• Regular consumption of beet sugar salts, remove the clumsiness of nails, they increase rapidly.

• Put lemon juice in hot water and keep your fingers in it for 5 minutes, then put the hand immediately in cold water. With this increase of nails, their tenderness will also increase.

• To soak nails and provide nutrition, soak 10 grams raisins soak overnight in water. Drink this water in the morning and eat raisins. Take this action from 15 days to 1 month, so that the nails grow rapidly by removing the anemia.

Nails also play an important role in making hands beautiful. Learn a few easy tips to make fingernails relatively early in this article.

Beautiful about nails

Home remedies for quickening nails

Nails are made from proteins called ‘keratin’. Generally, the length of nails in one-tenth of an inch is increased in one month. Increasing nails at low speed are due to many reasons, such as aging, hormonal changes, lack of nutrients in the body, etc. Looking at this, we are telling you some simple and home remedies for enhancing nails-

• Our nails are made from proteins, so it is important that we accept a diet rich in proteins. For this, you can get a protein shake or vitamin D supplements.

• Nails need moisture to grow properly. For this, massage the nails by heating olive oil lightly while sleeping at night. It contains vitamin E, which provides better nutrition and strength by improving blood circulation around the nails.

Beetroot Salad

• Regular consumption of beet sugar salts, remove the clumsiness of nails, they increase rapidly.

• Put lemon juice in hot water and keep your fingers in it for 5 minutes, then put the hand immediately in cold water. With this increase of nails, their tenderness will also increase.

• To soak nails and provide nutrition, soak 10 grams raisins soak overnight in water. Drink this water in the morning and eat raisins. Take this action from 15 days to 1 month, so that the nails grow rapidly by removing the anemia.

Tomatoes should be eaten

• Tomatoes contain plenty of biotins, which helps in growing nails. As well as being rich in Vitamin A and Vitamin C, tomatoes are also helpful in making nails healthy and shiny.

• After washing orange juice or putting nails in orange juice for 10 minutes, washing hands with hot water is very beneficial. By continuing to do this continuously, your nails will grow faster by being healthy.

• Garlic is also very beneficial for the nurturing and growth of nails. Putting garlic paste on the nails twice a week, nails get enough nutrition.

• In addition to these remedies, if some precautions are also taken, your nails can grow rapidly with being healthy and beautiful, such as – cut nails regularly and keep trim, a manicure from time to time, at night Apply the cream on nails before sleeping so that moisture retains, etc.

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